Weigh In record (no journal entry) for 04 April 2018
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75.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 53.83g | Prot: 171.38g | Carbs: 175.40g.
Breakfast: Barilla Farina 00, Myprotein Burro di Arachidi Crunchy, Coop Miele Millefiori, Auchan Uova Medie, Parmalat Latte Parzialmente Scremato, Fage Yogurt Greco Total 0%, Myprotein Impact Whey Protein. Lunch: Pane Comune (Inran), Parmigiano (in Pezzi), Pomodori Ciliegini, Rio Mare Tonno al Naturale, Auchan Uova Medie. Dinner: Pomodori Ciliegini, Findus Filetto di Merluzzo, Patate Bianche (Inran), Pomodori Ciliegini. Snacks/Other: Milbona Skyr Yogurt Bianco 0,2 Grassi, Myprotein Impact Whey Protein, Algida Cornetto Mini. more...
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Losing 5.6 kg a Week
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Matteo_91's Weight History
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