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Matteo_91
Matteo_91
Joined June 2014
Posts
400
Following
26
Followers
41
Weight History

Start Weight
80 kg
Lost so far: 3 kg

Current Weight
83 kg
Performance: Gaining 0.2 kg a Week

Goal weight
78 kg
Still to go: 5 kg
Ciao a tutti, sono un appassionato di Bodybuilding Natural, pratico questo fantastico sport da 10 anni ormai, dv ho tenuto piu di 10 gare agonistiche. studio e mi tengo aggiornato il piu possibile per sperimentare sulla mia pelle tutto cio che mi alletta ;)

Matteo_91's Weight History

View Complete History

Following

leonardo.albini
(only visible to followers)
 
Stefania87m
Last weigh in: Losing 1.4 kg a Week Down
Særæh
Last weigh in: steady weight Steady
 
Alexel17
Last weigh in: Gaining 0.3 kg a Week Up
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Matteo_91's Cook Book

Calories: 277kcal | Fat: 16.72g | Carbs: 22.22g | Prot: 9.97g
Quiche di Zucchine e Ricotta
Qualcosa di rapido ma gustoso.
Calories: 169kcal | Fat: 1.89g | Carbs: 35.11g | Prot: 3.74g
Torta alle Mele Light
Torta alle mele con pochi grassi.
Calories: 144kcal | Fat: 0.95g | Carbs: 32.08g | Prot: 3.12g
Torta di Mele Light
Tante mele, ingredienti semplici.
Calories: 255kcal | Fat: 5.85g | Carbs: 20.21g | Prot: 30.62g
Pollo al Curry
Pollo al curry con yogurt magro (no panna) e riso.
Calories: 355kcal | Fat: 11.94g | Carbs: 53.60g | Prot: 7.23g
Piadine
Solo piadina senza condimento.
View Complete Cook Book

Matteo_91's Recent Food & Exercise

  Sottilette Light
  Prosciutto Cotto
  Piadina senza Glutine
  Bike Machine (Cycling)
  Weight Training (Bodybuilding)
  Treadmill
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