Weigh In record (no journal entry) for 03 April 2018
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62.8 kg
Lost so far: 5.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 15.40g | Prot: 24.36g | Carbs: 60.84g.
Lunch: Biscoito de Queijo, Pão Francês, Coxa de Frango (Pele Não Consumida), Quiabo, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Losing 4.9 kg a Week
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Danibalv's Weight History
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