Weigh In record (no journal entry) for 03 April 2018
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79.4 kg
Lost so far: 0.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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2171 kcal
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Fat: 70.84g | Prot: 113.57g | Carbs: 271.56g.
Breakfast: Thé Présucré avec du Sucre, Pain Blanc, Kiri Kiri, Oeuf Dur. Lunch: Pomme de Terre, Blanc de Poulet, Ebly Blé, Carrefour Fromage Frais, Banane. Dinner: Tajine d'Agneau, Jus de Pruneaux. Snacks/Other: Petits Pains, Gervais Gervais aux Fruits, Elephant Infusion Bio Verveine Menthe. more...
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1976 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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