Holy crap! I somehow gained 7 lbs in the last week. Not surprising, considering what I ate and drank! Getting back on track now. Less than 70 days til the wedding!
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85.7 kg
Lost so far: 2.3 kg.
Still to go: 10.9 kg.
Diet followed: Poorly.
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1313 kcal
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Fat: 32.85g | Prot: 108.19g | Carbs: 160.58g.
Breakfast: American Cheese, Egg, Egg White. Lunch: Celery, albacore tuna chicken of the sea, Low Fat Mayonnaise Dressing. Dinner: large round ravioli, tomato, shrimp. Snacks/Other: rold gold everything, skinny cow caramel cone, strawberries, kiwi, Blueberries. more...
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Gaining 0.5 kg a Week
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