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tinamarie313
tinamarie313
Joined March 2012
Posts
11
Following
4
Followers
3
Weight History
Start Weight
88.0 kg
Lost so far:
2.3 kg
Current Weight
85.7 kg
Performance:
Gaining 0.5 kg a Week
Goal weight
74.8 kg
Still to go:
10.9 kg
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tinamarie313's Weight History
View Complete History
Following
zdon1
Last weigh in:
Losing 0.2 kg a Week
Kevin Hensel
Last weigh in:
steady weight
MarcZdon
Last weigh in:
Losing 0.2 kg a Week
gregs76
Last weigh in:
steady weight
tinamarie313's Cook Book
Calories: 261kcal | Fat: 10.78g | Carbs: 9.71g | Prot: 24.84g
Chicken with Sun Dried Tomato and Artichoke Sauce
A decadent creamy chicken dish that everyone will love.
Calories: 317kcal | Fat: 8.13g | Carbs: 45.24g | Prot: 17.93g
Slow Cooker Turkey Joes
Turkey Joes made in the slow cooker.
Calories: 182kcal | Fat: 2.61g | Carbs: 25.38g | Prot: 12.49g
Parmesan Crusted Oven-baked Tilapia
Fish of a different breed.
Calories: 147kcal | Fat: 3.05g | Carbs: 5.27g | Prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
Calories: 219kcal | Fat: 8.80g | Carbs: 21.11g | Prot: 14.52g
Eggplant Lasagna
If you love eggplant and lasagna, you'll love this no pasta, no fry casserole.
View Complete Cook Book
tinamarie313's Recent Food & Exercise
Cantaloupe
Colby Cheese
Quinoa
Running - 10/kph
Walking (moderate) - 5/kph
Running (jogging) - 8/kph
View Diet Calendar