Weigh In record (no journal entry) for 30 March 2018
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49.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 15.49g | Prot: 16.64g | Carbs: 33.84g.
Breakfast: Чудо Сырок Глазированный Ваниль, Ehrmann Пудинг Карамельный, Чай, Простоквашино Йогурт Белый Классический 2,7%, Алтайская Буренка Творог 2%. more...
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Gaining 3.5 kg a Week
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kristyastrebova's Weight History
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