Weigh In record (no journal entry) for 23 March 2018
|
54.7 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
420 kcal
|
Fat: 13.08g | Prot: 14.35g | Carbs: 64.72g.
Breakfast: Muz, Sütaş Yağlı Süt. Lunch: Domates Çorbası. Snacks/Other: Eker Elma-Tarçınlı Kefir, Şekersiz Türk Kahvesi. more...
|
Losing 0.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fatmazel0's Weight History
|