Weigh In record (no journal entry) for 22 March 2018
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56.8 kg
Lost so far: 3.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 42.67g | Prot: 63.95g | Carbs: 123.17g.
Breakfast: Itambé Leite em Pó Integral, Polenguinho Polenguinho. Lunch: Eco Fresh Creme de Tapioca com Coco, Bolo de Milho, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Molho de Tomate Caseiro, Taeq Penne Integral, Bife a Rolê. more...
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Losing 0.1 kg a Week
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