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An hour of judo and an hour of kickboxing. I think that should cover it for today. :)
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102.5 kg
Lost so far: 21.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1904 kcal
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Fat: 90.51g | Prot: 107.18g | Carbs: 112.79g.
Breakfast: thomas's english muffin. Lunch: oikos greek yogurt, oikos greek yogurt, trader joe's whey protein, creatine. Snacks/Other: macaroni salad. more...
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steady weight
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Tarantula's Weight History
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