Weigh In record (no journal entry) for 19 March 2018
|
65.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2117 kcal
|
Fat: 88.54g | Prot: 140.26g | Carbs: 207.12g.
Lunch: Yeşil Zeytin, Emin Dana Kuşbaşı, Muz, Myprotein Impact Whey Protein, Eti Lifalif Yulaf Ezmesi, Zeytinyağı, Mevsim Salata, Yer Fıstığı. Dinner: Sebze Suyu Karışımı(Domates Dışındaki Sebzeler), Vanilyalı Pudingler, Zeytinyağlı Enginar, Etli Kuru Fasulye, Ayran. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
demir.selim's Weight History
|