me%%%'s Journal, 17 Mar 18

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Weigh In record (no journal entry) for 17 March 2018

54.2 kg Lost so far: 0 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2018:

907 kcal

Fat: 39.05g | Prot: 72.06g | Carbs: 65.98g. Breakfast: Гарнец Рисовая Мука, Яйцо. Lunch: Лакт Творог 2%. Dinner: Danone Творог Мягкий 5%. Snacks/Other: Веселый Молочник Кефир 2,5%, Веселый Молочник Кефир 2,5%, Веселый Молочник Кефир 2,5%. more...

1504 kcal

Exercise: Walking (exercise) - 5.5/kph - 20 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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me%%%'s Journal, 17 Mar 18

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