Weigh In record (no journal entry) for 15 March 2018
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65 kg
Lost so far: 16.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 44.56g | Prot: 98.35g | Carbs: 180.70g.
Breakfast: Вареное Яйцо. Lunch: Котлета Куриная, Макароны Отварные, Картофельный Суп, Помидоры. Dinner: Куриная Грудка Отварная, Гречка Отварная, Курага. more...
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Gaining 0.6 kg a Week
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La Costa's Weight History
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