klbarcaskey's Journal, 26 Apr 10

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Weigh In record (no journal entry) for 26 April 2010

64.9 kg Lost so far: 0 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2010:

1602 kcal

Fat: 49.80g | Prot: 38.53g | Carbs: 148.62g. Lunch: Soft Granola Bars, olives, Soft Granola Bars. Dinner: wine, spinach dip, bread, asparagus. more...

2993 kcal

Exercise: Exercise machine (slow) - 1 hour and 15 minutes, Running - 10/kph - 1 hour and 20 minutes, Weight Training (moderate) - 30 minutes, Sleeping - 8 hours, Resting - 12 hours and 55 minutes. more...

Gaining 1.4 kg a Week

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klbarcaskey's Journal, 26 Apr 10

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klbarcaskey's Weight History