dilmaravidal's Journal, 12 Mar 18

Weigh In record (no journal entry) for 12 March 2018
72.9 kg Lost so far: 1.1 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2018:
793 kcal Fat: 27.21g | Prot: 43.83g | Carbs: 95.32g.   Breakfast: Batavo Pense Zero Amora. Lunch: Costeleta de Porco no Forno ou Grelhada, Alface, Camil Feijão Carioca Cozido. Dinner: Abacaxi, Rezende Hamburger de Carne Bovina. Snacks/Other: Maçã, Café (Infusão), Cuscuz Paulista. more...
Losing 1.1 kg a Week

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dilmaravidal's Weight History


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