Weigh In record (no journal entry) for 11 March 2018
|
49.7 kg
Lost so far: 3.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
733 kcal
|
Fat: 26.76g | Prot: 45.51g | Carbs: 77.13g.
Breakfast: Санта Бремор Снежный Краб, Almette Творожный Сыр с Белыми Грибами, Щедрые Хлебцы Ржаные. Lunch: Санта Бремор Снежный Краб, SPAR Овощи на Пару, Индейка Отварная, Лента Гречка Отварная. Snacks/Other: Epica Йогурт Кокос-Ваниль. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristyastrebova's Weight History
|