Weigh In record (no journal entry) for 02 March 2018
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84.2 kg
Lost so far: 47.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 50.80g | Prot: 57.62g | Carbs: 36.75g.
Breakfast: Água, Café. Lunch: Bife de Fígado, Abóbora Cabotia, Bacon. Dinner: Aurora Linguiça Paio, Abacates. Snacks/Other: Sococo Leite de Coco Tradicional, Lowçucar Adoçante Plus com Stevia, Sococo Coco Ralado, Maçã, Purê de Abóbora. more...
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steady weight
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Cesar Alberto de Oliveira's Weight History
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