Cesar Alberto de Oliveira
Joined June 2017
Posts
47
Following
2
Followers
6
Weight History

Start Weight
131.7 kg
Lost so far: 47.7 kg

Current Weight
84 kg
Performance: Losing 0.4 kg a Week

Goal weight
80 kg
Still to go: 4 kg
Tenho 43 anos e estou começando uma dieta low-Carbo.E não esquecendo JI. ainda estou aprendendo. mas quero chegar no peso que acho ideal.

Cesar Alberto de Oliveira's Weight History


Following

JULILI_24
Last weigh in: Losing 1.2 kg a Week Down
 
Geruzelena
Last weigh in: Gaining 0.4 kg a Week Up

Cesar Alberto de Oliveira's Cook Book

Calories: 1401kcal | Fat: 96.36g | Carbs: 7.05g | Prot: 119.15g
Torta de Frango
Torta de frango sem farinha.
View Complete Cook Book

Cesar Alberto de Oliveira's Recent Food & Exercise


Get the app
    
© 2024 FatSecret. All rights reserved.