Weigh In record (no journal entry) for 01 March 2018
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68.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2774 kcal
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Exercise:
Hiking - 30 minutes, Weight Training (moderate) - 30 minutes, Desk Work - 8 hours, Watching TV/Computer - 2 hours, Showering - 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 20 minutes, HIT INICIANTE 1 - 10 minutes. more...
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Losing 0.2 kg a Week
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Marah Sousa's Weight History
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