Weigh In record (no journal entry) for 01 March 2018
|
50.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1069 kcal
|
Fat: 42.64g | Prot: 105.84g | Carbs: 60.97g.
Breakfast: Миндаль, Русский продукт Геркулес Традиционный, Вареное Яйцо. Lunch: Мистраль Греча Ядрица, Форель. Dinner: Яичный Белок. Snacks/Other: Joya Кокосовое Молоко, Optimum Nutrition Протеин 100% Whey Gold Standard. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastiak91's Weight History
|