Weigh In record (no journal entry) for 01 March 2018
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49.4 kg
Lost so far: 3.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 34.32g | Prot: 65.45g | Carbs: 148.42g.
Breakfast: Банан, VP Laboratory Energy Balance Fitness Bar, Простоквашино Йогурт Белый Классический 2,7%, Алтайская Буренка Творог 2%. Lunch: Огурец (без Кожуры), Красные Помидоры, Котлеты из Говядины, Лента Гречка Отварная. Dinner: Простоквашино Молоко 1,5%, NL International Коктейль Манго. Snacks/Other: Ehrmann Grand Dessert Vanille. more...
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Losing 0.7 kg a Week
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kristyastrebova's Weight History
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