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Yay! A good day! Tried on my 'Weight loss reward coat' again today...and it FITS! Also tried on a few of the 'thinner' clothes I've hung on to over the years and what do you know?! The most recent item being something I haven't worn in 18 months. 18 months. And after just 2 months effort I can wear then again. Can't wait to see what the next thing I can get into will be :) Feel like I'm back on track.
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90.7 kg
Lost so far: 5.0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 3.94g | Prot: 13.34g | Carbs: 54.68g.
Breakfast: banana, special k, semi-skimmed milk, coffee. more...
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Losing 1.8 kg a Week
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