Weigh In record (no journal entry) for 27 February 2018
|
50.1 kg
Lost so far: 2.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2018:
|
1198 kcal
|
Fat: 34.84g | Prot: 81.27g | Carbs: 134.84g.
Breakfast: Простоквашино Йогурт Белый Классический 2,7%, Алтайская Буренка Творог 2%, Almette Сыр Творожный с Зеленью, Щедрые Хлебцы Ржаные, Кофе. Lunch: Котлета Говяжья, Лента Греча. Dinner: Простоквашино Молоко 1,5%, NL International Energy Diet Smart Ваниль-Карамель. Snacks/Other: Блины с Творогом. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristyastrebova's Weight History
|