Weigh In record (no journal entry) for 25 February 2018
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87.4 kg
Lost so far: 1.1 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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1549 kcal
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Fat: 104.37g | Prot: 109.75g | Carbs: 42.20g.
Breakfast: Keto Egg Salad (dsb). Lunch: Kroger Pork Rinds, Keto Buffalo Chicken Dip (dsb). Dinner: Baked Potato (Peel Eaten), Steak (Lean Only Eaten). more...
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steady weight
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