Weigh In record (no journal entry) for 24 February 2018
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87.4 kg
Lost so far: 1.1 kg.
Still to go: 26.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 24 February 2018:
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2229 kcal
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Fat: 166.01g | Prot: 144.65g | Carbs: 46.65g.
Breakfast: Keto Egg Salad (dsb). Lunch: Boar's Head Tavern Ham. Dinner: Deep-Fried Pork Rinds, Keto Buffalo Chicken Dip (dsb). Snacks/Other: Hershey's Special Dark Chocolate. more...
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Losing 7.6 kg a Week
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Comments
Fantastic drop there..great job!
24 Feb 18 by member: maxie4
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24 Feb 18 by member: densa1
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24 Feb 18 by member: 8Patty
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