Weigh In record (no journal entry) for 24 February 2018
|
74.8 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2018:
|
1622 kcal
|
Fat: 90.39g | Prot: 109.67g | Carbs: 50.95g.
Breakfast: Ei. Dinner: Gekochtes Ei, Meister Schweinekrustenbraten. Snacks/Other: Martini, Erasco Heiße Tasse Lauch-Creme, REWE Schoko Pudding mit Sahne, Ja! Harzer Käse, Guylian Meeresfrüchte. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vonfatzufit's Weight History
|