Weigh In record (no journal entry) for 24 February 2018
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49.6 kg
Lost so far: 3.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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587 kcal
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Fat: 28.46g | Prot: 20.14g | Carbs: 63.44g.
Breakfast: Almette Сыр Творожный с Зеленью, Щедрые Хлебцы Ржаные, Чай, Омлет с Молоком. Lunch: Зефир в Шоколаде, Любятово Печенье, Красный Октябрь Конфеты "Аленка" Крем-Брюле, Омлет с Молоком. Snacks/Other: Зеленое Яблоко. more...
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Losing 1.4 kg a Week
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kristyastrebova's Weight History
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