Weigh In record (no journal entry) for 15 February 2018
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60.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 February 2018:
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1288 kcal
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Fat: 50.60g | Prot: 81.80g | Carbs: 127.26g.
Lunch: Coca-Cola Refrigerante Zero, Trident Chiclete, Peixe Grelhado, Peixe Grelhado, Mandioquinha, Alface. Dinner: Batatas Fritas, Milk Shake, Cheeseburger. more...
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1845 kcal
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Exercise:
Stairs (Climbing Stairs) - 1 minute, Treadmill - 30 minutes, Exercise Machine - 20 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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