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lucyannamartins
Journal
20 Feb 18
lucyannamartins's Journal, 20 Feb 18
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VAMOS TENTANDO, DIMINUIR MEDIDAS E POUCO PESO MAIS NÃO VOU DESANIMAR.
69.7 kg
Lost so far:
0 kg
.
Still to go:
12.7 kg
.
Diet followed: 100%.
View Diet Calendar
, 20 February 2018:
255 kcal
Fat: 11.59g | Prot: 20.62g | Carbs: 15.61g.
Breakfast:
Café com Leite Desnatado, Plus Vita Pão Integral Fit 12 Grãos, Ovo Frito sem Gordura.
more...
2576 kcal
Exercise:
Hanging Laundry - 1 hour, Cleaning - 1 hour, Washing Dishes - 1 hour, Crossfit - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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lucyannamartins's Weight History
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