Weigh In record (no journal entry) for 17 February 2018
|
59.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Poorly.
|
View Diet Calendar, 17 February 2018:
|
953 kcal
|
Fat: 70.36g | Prot: 33.12g | Carbs: 48.77g.
Breakfast: Menina Leite de Coco, Crioulo Queijo Prato, Sadia Presunto Cozido Magro, Frimesa Manteiga Extra sem Sal, Menina Leite de Coco, Tirol Nata, Café, Frimesa Manteiga Extra sem Sal, Café. Lunch: Triunfo Linguiça Blumenau, La Española Azeite de Oliva Extra Virgem, Abobrinha Cozida, Ovo (Inteiro), Quero Milho Verde, Ovo (Inteiro), Sabor Verde Semente de Chia Sabor Verde, Tomates. Snacks/Other: Carne de Vaca Moída (95% Magro / 5% Gordo), Bolo de Cenoura com Cobertura de Chocolate, Café, Frimesa Creme de Leite, Menina Leite de Coco. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fernanda A. de Lara's Weight History
|