Weigh In record (no journal entry) for 16 February 2018
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82.9 kg
Lost so far: 9.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1337 kcal
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Fat: 37.60g | Prot: 124.63g | Carbs: 123.06g.
Lunch: Яйцо, Макфа Спагетти, Грудка Индейки. Dinner: Грудка Индейки, Яйцо, Макфа Макароны Перья, Nutriversum Whey Protein 74%. Snacks/Other: Курага, Gold Food Кедровый Орех Очищенный, Фундук Фундук. more...
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Gaining 1.0 kg a Week
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vorobeinick's Weight History
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