Weigh In record (no journal entry) for 14 February 2018
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60.9 kg
Lost so far: 0.1 kg.
Still to go: 6.9 kg.
Diet followed: 100%.
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View Diet Calendar, 14 February 2018:
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676 kcal
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Fat: 54.63g | Prot: 33.14g | Carbs: 11.84g.
Breakfast: Copra Óleo de Coco Extra Virgem, Tirol Nata, Café, Frimesa Manteiga Extra sem Sal, Café. Dinner: Crioulo Queijo Prato, Clara de Ovo, Quero Milho Verde, Clara de Ovo, Ovo (Inteiro), Psyllium, Natuclin Ômega 3 - Óleo de Peixe. Snacks/Other: Ovo, Ovo, Crioulo Queijo Prato, Sadia Presunto Cozido Magro, Aviação Manteiga sem Sal, Café, Frimesa Creme de Leite, Menina Leite de Coco. more...
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Gaining 8.4 kg a Week
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Fernanda A. de Lara's Weight History
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