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helcha
Journal
28 Jan 07
helcha's Journal, 28 Jan 07
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Week 3 on programme. Have lost 4.4kg in 3 weeks. Yesterday was the only time I have gone off track. Went out for lunch to someones place and that was followed by an Engagement party. Ate too much but no rubbish. Hope I can continue like this.
106 kg
Lost so far:
4.3 kg
.
Still to go:
32 kg
.
Diet followed: Reasonably Well.
Losing 7.5 kg a Week
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Comments
Congratulations helcha!! you did great 4.4kg lost! keep up the great work! don't get discouraged its only one day! your doing great!
29 Jan 07 by member:
Jana-2007
been away and what a pleasant surprise to see what great progress you have made.
03 Feb 07 by member:
miranda e robinson
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helcha's Weight History
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