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well finally on the wagon again and starting induction again - went off the tracks around Christmas - with grandbabies and one thing and another kept putting it off but its time to get real again.
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105.2 kg
Lost so far: 5.0 kg.
Still to go: 37.2 kg.
Diet followed: Poorly.
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1261 kcal
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Fat: 84.99g | Prot: 86.36g | Carbs: 17.40g.
Breakfast: eggs, Cheddar Cheese. Lunch: Cheddar Cheese, bacon ranch dressing, sugar fee jello, spinach, romain lettuce, tuna hickory smoked. Snacks/Other: peanuts. more...
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Gaining 0.1 kg a Week
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