Weigh In record (no journal entry) for 07 February 2018
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49.2 kg
Lost so far: 0.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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988 kcal
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Fat: 37.93g | Prot: 111.91g | Carbs: 53.24g.
Breakfast: Творог, Сыр Адыгейский, Миндаль. Lunch: Гречка Вареная, Хохланд Сыр Фетакса, Помидоры, Огурец (без Кожуры), Индейка Тушеная. Dinner: Ультрамарин Тунец Кусочками в Собственном Соку, Творог. more...
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Losing 0.7 kg a Week
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nastiak91's Weight History
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