So I'm now up to 140. Time to get back to where I want to be.
|
63.5 kg
Lost so far: 10.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1117 kcal
|
Fat: 36.34g | Prot: 43.25g | Carbs: 167.04g.
Breakfast: Strawberries, quick oats, yoplait source cherry. Lunch: mild salsa, sour cream, baked potato. Dinner: flaked light tuna, green onion, red pepper, tomato, cucumber, avocado. Snacks/Other: mel's banana bread. more...
|
Gaining 0.2 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
that's right sista but really you don't have much to go. you thought you were going to be back where you started.
20 Apr 10 by member: girlcourt
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|