mamamel's Journal, 20 Apr 10

So I'm now up to 140. Time to get back to where I want to be.
63.5 kg Lost so far: 10.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2010:
1117 kcal Fat: 36.34g | Prot: 43.25g | Carbs: 167.04g.   Breakfast: Strawberries, quick oats, yoplait source cherry. Lunch: mild salsa, sour cream, baked potato. Dinner: flaked light tuna, green onion, red pepper, tomato, cucumber, avocado. Snacks/Other: mel's banana bread. more...
Gaining 0.2 kg a Week

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Comments 
that's right sista but really you don't have much to go. you thought you were going to be back where you started. 
20 Apr 10 by member: girlcourt

     
 

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