Weigh In record (no journal entry) for 05 February 2018
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51.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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998 kcal
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Fat: 24.87g | Prot: 64.82g | Carbs: 125.46g.
Breakfast: Активиа Биойогурт Вишня, Hochland Творожный Сыр с Зеленью, Щедрые Хлебцы Ржаные, Чай. Lunch: Геркулес Овсяная Каша на Молоке, Сырный Суп, Куриная Грудка в Соевом Соусе, Fine Life Рис Круглозерный . Dinner: NL International Energy Pro Strawberry Flavor. more...
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Losing 3.5 kg a Week
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kristyastrebova's Weight History
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