Weigh In record (no journal entry) for 02 February 2018
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77.7 kg
Lost so far: 0.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1027 kcal
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Fat: 70.07g | Prot: 79.68g | Carbs: 21.91g.
Breakfast: Sadia Mussarela. Lunch: Carne de Vaca Moída, Alface, Quiabo Cozido, Abobrinha, Rúcula. Snacks/Other: Sadia Mussarela. more...
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Losing 0.2 kg a Week
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