Ritade - Member

Ritade

Joined September 2014

Posts

170

Following

Followers

Weight History

Start Weight

78 kg

Lost so far: 11.9 kg

Current Weight

66.1 kg
Performance: Losing 0.2 kg a Week

Goal weight

64 kg

Still to go: 2.1 kg

Ritade's Weight History

	Fernanda san
	Last weigh in: Gaining 0.1 kg a Week

View All

Calories: 351kcal | Fat: 32.06g | Carbs: 8.48g | Prot: 9.70g

Um bolo saboroso para quem com um dieta löw carb ou cetogênica e corre da farinha de trigo.

Calories: 187kcal | Fat: 16.53g | Carbs: 5.61g | Prot: 5.98g

Bolachinhas crocantes.

Calories: 251kcal | Fat: 20.77g | Carbs: 2.88g | Prot: 10.95g

Tosta low carb.

Calories: 73kcal | Fat: 6.55g | Carbs: 0.59g | Prot: 2.46g

Pão de coco low carb.

View Complete Cook Book