nastiak91's Journal, 02 Feb 18

Weigh In record (no journal entry) for 02 February 2018
49.5 kg Lost so far: 0 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2018:
1063 kcal Fat: 27.79g | Prot: 129.83g | Carbs: 73.11g.   Breakfast: Миндаль, Личи, Творог, Помело, Овсяная Каша на Воде. Lunch: Огурец (без Кожуры), Индейка Тушеная, Гречка Вареная. Dinner: Треска Отварная, Творог, Яичный Белок. Snacks/Other: Окей Яблоко Грени Смит. more...
1559 kcal Exercise: Swimming (moderate) - 1 hour, Resting - 23 hours. more...
steady weight

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nastiak91's Weight History


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