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Control con nutricionista 29/01
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62.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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1232 kcal
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Fat: 64.02g | Prot: 75.27g | Carbs: 97.62g.
Breakfast: Frutos Secos, Tregar Yogur Entero Frutilla. Lunch: Arvejas Verdes Cocidas, Tabule, Berenjena Cocida, Carne Molida de Res (85% Magra / 15% de Grasa). Dinner: Zapallo Hervido, Cebollas, Tomates, Huevo Cocido, Carrefour Lomitos de Atún al Natural. Snacks/Other: Equal Sweet Edulcorante en Polvo, Granix Galletitas Crackers con Salvado, Café Cortado, Durazno. more...
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Losing 0.7 kg a Week
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Miglianis's Weight History
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