Weigh In record (no journal entry) for 26 January 2018
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52.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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1179 kcal
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Fat: 64.84g | Prot: 79.75g | Carbs: 78.80g.
Breakfast: Грецкие Орехи, Чай с Лимоном, Фругурт Йогурт со Вкусом Персика, Алтайская Буренка Творог 2%. Lunch: Зеленое Яблоко, Говядина Отварная, Перловка Отварная, Азбука Вкуса Котлеты из Семги Паровые. Snacks/Other: Bio Баланс Кефирный 1%. more...
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Losing 0.7 kg a Week
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kristyastrebova's Weight History
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