Weigh In record (no journal entry) for 23 January 2018
|
90.7 kg
Lost so far: 4.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2018:
|
632 kcal
|
Fat: 25.55g | Prot: 17.11g | Carbs: 90.25g.
Breakfast: Criollitas Galletitas de Agua, Mate. Lunch: Muslo de Pollo, Ensaladilla Rusa. Snacks/Other: Manzana, Banana. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maru.kilmes1782's Weight History
|