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maru.kilmes1782
maru.kilmes1782
Joined May 2016
Posts
357
Following
46
Followers
102
Weight History
Start Weight
97 kg
Lost so far:
5.5 kg
Current Weight
91.5 kg
Performance:
Gaining 0.4 kg a Week
Goal weight
80 kg
Still to go:
11.5 kg
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cambiando habitos para cambiar mi vida!!!
maru.kilmes1782's Weight History
View Complete History
Following
gisele91
Last weigh in:
Losing 1.2 kg a Week
Antovero
Last weigh in:
Losing 0.5 kg a Week
moonxmin
Last weigh in:
Losing 0.8 kg a Week
prisylaalvarez1996
Last weigh in:
Losing 0.4 kg a Week
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maru.kilmes1782's Cook Book
Calories: 325kcal | Fat: 8.78g | Carbs: 49.67g | Prot: 13.82g
Galletas Integrales de Espinaca
Merienda saludable al horno con 4 ingredientes.
Calories: 213kcal | Fat: 3.88g | Carbs: 35.70g | Prot: 10.82g
Guiso de Porotos y Garbanzos
Un riquísimo bocado en cualquier mesa.
View Complete Cook Book
maru.kilmes1782's Recent Food & Exercise
White Bread
Jamón Cocido
Walking (moderate) - 5/kph
Cardio
Desk Work
View Diet Calendar