Weigh In record (no journal entry) for 22 January 2018
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99.9 kg
Lost so far: 7.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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322 kcal
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Fat: 12.12g | Prot: 17.44g | Carbs: 34.59g.
Breakfast: Hacendado Tomate Triturado, Aceite de Oliva Extra Virgen, Té (Infusión), Hacendado Leche Semidesnatada sin Lactosa, Hacendado Queso Fresco Desnatado 0%, Panificadora de Alcalá Pan Redondo 5 Semillas. more...
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Gaining 1.2 kg a Week
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Runner42km's Weight History
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