Weigh In record (no journal entry) for 22 January 2018
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53.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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1097 kcal
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Fat: 47.82g | Prot: 56.94g | Carbs: 118.72g.
Breakfast: Грецкие Орехи, Чай с Лимоном, Сыр Маасдам, Food Master Йогурт Локо Моко, Алтайская Буренка Творог 2%, Вода. Lunch: Зеленое Яблоко, Чай, Сырный Суп. Dinner: Котлета Говяжья, Перловка Отварная. Snacks/Other: Веселый Молочник Кефир 1%, Лимонный Сок, Имбирь. more...
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Gaining 4.9 kg a Week
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kristyastrebova's Weight History
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