klbarcaskey's Journal, 15 Apr 10

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i miss people telling me i should model. here's to that.

63.0 kg Lost so far: 1.4 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2010:

911 kcal

Fat: 31.15g | Prot: 44.84g | Carbs: 89.83g. Breakfast: Chewing Gum (Sugarless). Lunch: Soft Granola Bars, Brownie. Dinner: Red Table Wine, Chili Con Carne with Beans. more...

1834 kcal

Exercise: Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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klbarcaskey's Journal, 15 Apr 10

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klbarcaskey's Weight History