Weigh In record (no journal entry) for 15 January 2018
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90.3 kg
Lost so far: 14.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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637 kcal
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Fat: 5.95g | Prot: 25.29g | Carbs: 117.28g.
Lunch: Riz au Lait, Poireaux, Jambon. Snacks/Other: Carrefour Jus de Pomme. more...
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Losing 1.1 kg a Week
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davidsement's Weight History
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