Weigh In record (no journal entry) for 15 January 2018
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83.2 kg
Lost so far: 9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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1852 kcal
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Fat: 57.10g | Prot: 111.94g | Carbs: 210.09g.
Breakfast: Тысяча Озер Масло Сливочное 82,5%, Bonne Maman Джем из Клубники, Лента Багет Французский. Lunch: Суши Шоп Набор XXL, Nutriversum Whey Protein 74%, Суши Шоп Филадельфия Кинг Сайз. Dinner: Президент Творог Рассыпчатый 0,2%, Nutriversum Whey Protein 74%. more...
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Losing 2.1 kg a Week
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vorobeinick's Weight History
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