Weigh In record (no journal entry) for 10 January 2018
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72.2 kg
Lost so far: 17.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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489 kcal
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Fat: 28.63g | Prot: 41.57g | Carbs: 20.99g.
Lunch: Sadia Frango a Passarinho, Repolho, Café com Leite Integral. more...
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Losing 0.4 kg a Week
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DEBORA SIKEIRA's Weight History
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